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孕婦不能吃什么 孕期應(yīng)注意微量元素的攝取(3)

出處：媽媽育兒網(wǎng) 日期：2010-12-21 18:39:12 編輯：admin

碘：碘在甲狀腺的合成和代謝中起著重要的作用，碘缺乏可導(dǎo)致甲狀腺腫大，缺碘是人類智力障礙的主要原因之一，如克汀病?？送〔〉闹饕憩F(xiàn)就是智力低下、身材矮小，因此又將碘稱為智力元素。人體吸收碘的主要來(lái)源是食物，海產(chǎn)品的碘含量高，如海帶、紫菜、海魚(yú)、蝦皮等。常食用海產(chǎn)品就能預(yù)防碘缺乏。但含碘藥物可導(dǎo)致胎兒體內(nèi)碘積聚，抑制甲狀腺激素的分泌，甚至?xí)斐上忍煨约谞钕侔l(fā)育不良，并引起甲狀腺機(jī)能減低。因此，孕婦禁忌服用含碘藥物，而應(yīng)通過(guò)食物及碘鹽補(bǔ)充碘。

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