媽媽育兒網(wǎng)
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鮑魚(yú)燉湯的做法小孩吃 以下鮑魚(yú)燉湯食譜最適合小孩(2)

出處：媽媽育兒網(wǎng)日期：2019-04-15 17:08:53編輯：Fairy

3、接著將竹蓀的頭部剪掉，加入一勺鹽，用淡鹽水浸泡15分鐘。

3、接著燒開(kāi)水，將浸泡好的竹蓀快速的燙幾秒鐘，接著撈出放入清水中過(guò)涼備用。

4、然后將鮑魚(yú)去除內(nèi)臟，用一勺鹽反復(fù)抓拿，這樣的目的是為了去除腥味和表面粘液，然后清洗干凈。

5、將燉好的排骨倒入鍋中，加入水，再加入鮑魚(yú)慢慢熬煮5分鐘，接著放入竹蓀，鹽，雞精大火燒開(kāi)。

6、最后放入青菜煮開(kāi)就行了。

三、鮑魚(yú)鱈魚(yú)膠燉湯

1、準(zhǔn)備食材：鮑魚(yú)，鱈魚(yú)膠，紅棗，枸杞，雞，姜。

2、首先將花膠取出清洗干凈，將表面的油脂沖洗干凈，不然會(huì)有腥味哦！接著再用清水浸泡，花膠最好提前一晚上浸泡這樣更容易泡軟。

3、清水浸泡過(guò)一天一夜后，我們拿出花膠看看，花膠開(kāi)始有點(diǎn)發(fā)白了。準(zhǔn)備一鍋水，放入姜蔥煮沸，然后把花膠倒進(jìn)去，蓋上鍋蓋，用大火煮大概3分鐘，接著關(guān)火。記住整個(gè)過(guò)程直到關(guān)火都不要打開(kāi)鍋蓋哦，這樣花膠的口感才會(huì)更好。

4、將鮑魚(yú)放入干凈的碗中，加入適量的清水浸泡干凈，去掉鮑魚(yú)的內(nèi)臟。接著放入鍋中加水，煮半個(gè)小時(shí)就行?；z和鮑魚(yú)都準(zhǔn)備妥當(dāng)后，準(zhǔn)備雞肉，生姜，枸杞，紅棗，準(zhǔn)備一煲水燒開(kāi)放入姜片和雞肉焯水去腥味。

將焯水后的雞和鱈魚(yú)膠鮑魚(yú)加上紅棗和枸杞少許姜片放進(jìn)燉湯煲里面，調(diào)好時(shí)間大概燉上2個(gè)半小時(shí)左右就可以了，最后撒上鹽一道美味營(yíng)養(yǎng)的鮑魚(yú)湯就完成了。

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