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寶寶什么時候添加輔食 輔食添加過晚對寶寶的危(5)

出處：媽媽育兒網(wǎng)日期：2010-12-12 17:19:25編輯：admin

3.寶貝在6～9個月時，是培養(yǎng)咀嚼能力的黃金時期，爸媽一定要在這個時期及時為寶貝提供各種各樣的食物，循序漸進(jìn)地讓他從糊狀食物開始，過渡到吃固體食物。這個時期一旦錯過了，再要寶貝接受較粗的食物就比較難了。

4.有些寶貝由于輔食添加過晚，到1歲時才開始添加，咀嚼功能發(fā)育受到很大影響，他們?nèi)菀尊B(yǎng)成不經(jīng)咀嚼就吞咽的進(jìn)食習(xí)慣。這種進(jìn)食方式是最原始的，只適用于吃流質(zhì)食物，對于固體食物如果不經(jīng)過咀嚼，一是不利于食物的完全消化，二是增加胃腸負(fù)擔(dān)，寶貝容易出現(xiàn)消化不良和消化系統(tǒng)疾病。

Tips：

給寶貝添加輔食，應(yīng)按照從少到多、從稀到稠、從細(xì)到粗、從液體到固體的原則，逐步鍛煉寶貝的咀嚼能力。

危害三：養(yǎng)成偏食的習(xí)慣

1.寶貝添加輔食的過程，也是重要的學(xué)習(xí)過程，對食物形態(tài)、質(zhì)地、味道的認(rèn)知，主要發(fā)生在這一時期。爸媽不只要注意寶貝輔食的營養(yǎng)，還要培養(yǎng)寶貝對食物的味道、口感、質(zhì)地的好感，讓他樂于接受各種食物，防止出現(xiàn)偏食的習(xí)慣。

2.如果輔食添加過晚，等于剝奪了寶貝學(xué)習(xí)進(jìn)食的機(jī)會，在添加輔食的一段時間里，寶貝沒有體驗(yàn)過某些食物的味道和質(zhì)感，他就不會接受這種食物，從而養(yǎng)成偏食的毛病。這種習(xí)慣可以延續(xù)很長時間，甚至伴隨寶貝一生，對他今后的成長形成不理影響。

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