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寶寶不喜歡吃米飯?jiān)趺崔k 8個(gè)小妙招讓寶寶愛上吃米飯

出處：媽媽育兒網(wǎng)日期：2017-12-27 17:57:05編輯：薄荷

寶寶都是十分任性的，想吃什么就吃什么，對(duì)不想吃的東西這么也不吃。但是寶寶茁壯成長(zhǎng)是離不開均衡的飲食的，米飯中含有碳水化合物，是寶寶必不可少的營(yíng)養(yǎng)來(lái)源。當(dāng)寶寶添加輔食以后，嘗試的東西越來(lái)越多，發(fā)現(xiàn)好吃的東西也越來(lái)越多，對(duì)于米飯就不那么喜歡了。

的確，米飯沒(méi)什么味道，顏色也不好看，比起香噴噴的菜肴，怎么能吸引住寶寶呢？不過(guò)，媽媽們先別著急，只要寶寶食欲正常，總有辦法讓寶寶愛上吃米飯的。應(yīng)對(duì)不愛吃米飯的寶寶，這些妙招要學(xué)會(huì)！

寶寶不愛吃米飯?jiān)趺崔k

1、把飯做成孩子喜歡的樣子

小朋友都喜歡千奇百怪的食物，把米飯做成卡通圖案，或者包成飯團(tuán)等，都可以吸引到孩子的眼球，忍不住就會(huì)多吃些了。

2、放些孩子喜歡的味道在飯里

例如孩子比較喜歡吃甜食，那就在飯里拌點(diǎn)蜂蜜之類有益健康的甜食，要么就是用天然果蔬汁給飯來(lái)個(gè)美容上點(diǎn)色什么的，總之讓孩子覺得好像很奇特的樣子。

3、在餐具上下功夫

多給孩子準(zhǔn)備幾套餐具吧，并且孩子的碗可以有各種圖案：今天貓貓，明天狗狗，后天猴子……不斷的換著來(lái)，讓吃飯不再那么單一。同時(shí)吃飯的盆子也可以換1-2個(gè)來(lái)。（下頁(yè)：方法4）

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