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家長朋友幫助提升寶寶免疫力的8個誤區(qū)(2)

出處：媽媽育兒網(wǎng)日期：2011-09-07 15:51:11編輯：admin

溫馨提示

1.別輕易認為身體常生病的寶寶就是抵抗力差。很多常生病的寶寶會在4歲后患病次數(shù)逐漸減少，所以并不見得是抵抗力差。

2. 想寶寶少生病，必須堅持預防為主的方針，加強日常戶外運動和身體鍛煉，逐漸提高寶寶的體質和免疫機能，增強自身抗擊病毒細菌感染的能力。

誤區(qū)3：過于干凈

免疫系統(tǒng)能對傳染病原形成免疫記憶，萬一再次遇上，可以很快將其消滅。如果你家太干凈，寶寶沒有機會通過感染產生抗體，抵抗力反而會減弱，并可能導致過敏和自體免疫失調。

給寶寶創(chuàng)造的環(huán)境不是不讓他接觸細菌，而是要控制接觸細菌的濃度。平時要保持的是空氣清潔，而不是無菌。寶寶少量地、經(jīng)常地接觸細菌，對增強免疫力非常有利。

溫馨提示：平時只要使用一般的肥皂和水就能達到清潔目的，不需要用消毒劑消毒，也不要每天都使用。

誤區(qū)4：重視室內活動，忽略戶外活動

如果擔心天氣變化、外面空氣污濁、溫度下降、易造成寶寶生病，所以就門窗緊閉，這樣做是完全不對的。

從病菌、灰塵種類或總量來說，屋里一定比外面少，但從某一種細菌或病毒的濃度來說，屋里比外面多。病毒和細菌達到一定濃度才能致病，而密閉的環(huán)境有利于細菌和病毒的繁殖，通風的房間細菌濃度明顯降低。

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