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嬰兒長(zhǎng)期抱睡都會(huì)出現(xiàn)哪些危害？怎樣可以睡的安穩(wěn)？

出處：媽媽育兒網(wǎng)日期：2020-04-20 14:29:22編輯：璇子
寶寶抱睡雖然說(shuō)是屬于一個(gè)比較常見(jiàn)的情況的，但是其實(shí)寶寶長(zhǎng)期的抱睡也是會(huì)產(chǎn)生一定的危害的，那么，我們一起來(lái)看看，嬰兒長(zhǎng)期抱睡都會(huì)出現(xiàn)哪些危害？

嬰兒長(zhǎng)期抱睡都會(huì)出現(xiàn)哪些危害？

1、會(huì)養(yǎng)成依賴(lài)
如果說(shuō)寶寶從一出生開(kāi)始，家長(zhǎng)就經(jīng)常的抱睡寶寶，長(zhǎng)期以往，則是會(huì)形成依賴(lài)性的。
時(shí)間越久越容易出現(xiàn)，寶寶一離開(kāi)懷抱就會(huì)出現(xiàn)寶寶醒過(guò)來(lái)，哭鬧、睡不著等情況的出現(xiàn)的。
2、對(duì)身體有損傷
如果說(shuō)寶寶是屬于長(zhǎng)期抱睡的情況，對(duì)寶寶的身體也是會(huì)造成一定的損傷的。
這個(gè)主要的是因?yàn)?。嬰兒長(zhǎng)期被媽媽抱著，那么，寶寶的身體在媽媽的懷中也是呈現(xiàn)一種蜷縮的狀態(tài)的，從而也是會(huì)導(dǎo)致寶寶身體的肌肉是屬于不會(huì)得到充分的休息的。這樣就會(huì)和成人一樣非常疲憊，從而影響到睡眠質(zhì)量；長(zhǎng)時(shí)間的在懷中抱著入睡還有一個(gè)缺點(diǎn)，會(huì)讓寶寶養(yǎng)成只有抱著才能入睡的壞習(xí)慣，影響正常的身體發(fā)育。

如何讓寶寶睡地更安穩(wěn)？

1、有不少的家長(zhǎng)遇到寶寶有聲音也都是會(huì)馬上的去安撫，但是其實(shí)正確的做法并不是這樣的，有時(shí)候?qū)殞毱鋵?shí)是在翻身，動(dòng)一動(dòng)就會(huì)自己繼續(xù)睡著了。
2、在寶寶的小床上營(yíng)造一個(gè)安全舒適、像媽媽的溫暖懷抱一樣的環(huán)境是最佳的辦法。
3、在睡覺(jué)前給寶寶換好吃尿布，喂好奶，寶寶的紙尿布換好，吃飽了，睡眠的時(shí)間也是會(huì)比平常長(zhǎng)的。
4、睡前可以和寶寶做一些安靜的活動(dòng)，安靜的活動(dòng)，會(huì)讓寶寶在安靜的環(huán)境而慢慢進(jìn)入睡眠狀態(tài)，晚上就不會(huì)煩燥和哭鬧，晚上也就不容易會(huì)驚醒。
5、用光與聲音來(lái)促進(jìn)寶寶生物鐘的形成，通過(guò)光亮、黑暗的對(duì)比讓寶寶學(xué)會(huì)白天與黑夜，醒著與睡著的區(qū)別。

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