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一個(gè)月寶寶不愛(ài)睡覺(jué)是什么原因？睡覺(jué)要注意什么？

出處：媽媽育兒網(wǎng)日期：2020-04-17 10:32:12編輯：璇子
不論是哪位家長(zhǎng)也都是希望可以正確的照顧寶寶的，而想要寶寶的身體好，對(duì)于寶寶的睡眠也是很重要的，那么，我們一起來(lái)看看，一個(gè)月寶寶不愛(ài)睡覺(jué)是什么原因？

一個(gè)月寶寶不愛(ài)睡覺(jué)是什么原因？

1、環(huán)境因素造成的
一般來(lái)說(shuō)，一個(gè)月大餓寶寶的睡眠時(shí)間也都是屬于非常的長(zhǎng)的，如果說(shuō)出現(xiàn)寶寶不愛(ài)睡覺(jué)情況，則是有可能是因?yàn)閷殞毸X(jué)的環(huán)境是屬于比較的嘈雜的，如果說(shuō)寶寶說(shuō)出的環(huán)境是屬于比較的嘈雜的餓，那么，則就是會(huì)造成寶寶不愛(ài)睡覺(jué)的情況出現(xiàn)的，因此，則是建議再寶寶睡覺(jué)的時(shí)候則是需要盡量的保證環(huán)境的安靜的。
2、營(yíng)養(yǎng)攝入不足
對(duì)于一個(gè)月大的寶寶來(lái)說(shuō)，不愛(ài)睡覺(jué)則也是有可能是因?yàn)閷殞毜臓I(yíng)養(yǎng)攝入不足所造成的，因此，家長(zhǎng)則是需要考慮自己的母乳是不是充足的，所以一定要注意補(bǔ)充營(yíng)養(yǎng)，這樣才能讓寶寶有了充足的營(yíng)養(yǎng)來(lái)進(jìn)行發(fā)育。
3、感覺(jué)到不舒服
如果說(shuō)寶寶感覺(jué)到不舒服則是會(huì)造成寶寶不愛(ài)睡覺(jué)的i情況的，比如說(shuō)寶寶的被子讓寶寶感覺(jué)到不舒服，又或者說(shuō)是沒(méi)有及時(shí)的給寶寶換尿布讓寶寶感覺(jué)到不舒服，又或者說(shuō)是寶寶生病了身體不舒服等不舒服的原因也都是會(huì)導(dǎo)致寶寶不愛(ài)睡覺(jué)的。
4、缺乏安全感
如果說(shuō)寶寶缺乏安全感，也是會(huì)出現(xiàn)寶寶不愛(ài)睡覺(jué)的情況出現(xiàn)的，對(duì)于一個(gè)月大的寶寶來(lái)說(shuō)，媽媽身上的味道是最為熟悉的，因此則是建議可以讓媽媽抱著寶寶哄他入睡的。
其實(shí)造成一個(gè)月大的寶寶不愛(ài)睡覺(jué)的原因也是有非常的多的，因此，家長(zhǎng)則因?yàn)槭切枰鶕?jù)寶寶的實(shí)際情況來(lái)進(jìn)行判斷和照顧的。

寶寶睡眠要注意什么？

1、寶寶睡姿
在寶寶睡覺(jué)的過(guò)程中家長(zhǎng)也是需要注意寶寶的睡姿的問(wèn)題的，不建議讓寶寶趴著睡覺(jué)，因?yàn)榕恐X(jué)則是有可能造成寶寶窒息的風(fēng)險(xiǎn)的。
2、不要睡在父母中間
對(duì)于寶寶來(lái)說(shuō)，也是非常的不建議讓寶寶睡在父母的中間的，寶寶睡在爸爸媽媽的中間，很容易被爸爸媽媽的衣服擋住寶寶的口鼻，導(dǎo)致寶寶窒息。
3、建議自己入睡
對(duì)于寶寶的睡眠注意事項(xiàng)，則也是建議家長(zhǎng)可以讓寶寶自己睡覺(jué)的，寶寶自己睡覺(jué)則是可以讓寶寶培養(yǎng)獨(dú)立睡覺(jué)的習(xí)慣，并且也是可以少吸入一些父母呼出的二氧化碳，對(duì)于寶寶來(lái)說(shuō)也是屬于比較的健康的。

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