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一個月大的女寶寶需要喝水嗎？喝水有什么作用？

出處：媽媽育兒網 日期：2019-09-24 12:29:21 編輯：璇子
每一個人每天也都是需要喝水的，但是對于年齡小的寶寶需不需要喝水，其實也是有一定的說法和講究的，那么，我們一起來看看，一個月大的女寶寶需要喝水嗎？

一個月大的女寶寶需要喝水嗎？

其實對于一個月大的寶寶來說，是并不需要要喝水的。
這個主要就是因為，在這個年齡階段的寶寶也都是以母乳為主的。
而母乳中90%的成分也都是屬于水分的。
再加上一個月大的寶寶并沒有添加任何的輔食。
所以說，一個月大的寶寶只喝母乳是完全的足夠寶寶的每天所需要的水分的。
因此一個月大的女寶寶是不需要喝水的。
但是若是說遇到寶寶生病吃藥的情況下，則就是建議需要給寶寶多喝水的。
喂水的奶瓶和喂奶粉的奶瓶最好分開，并且做到定時消毒。 另外天氣很熱的情況 ，寶寶出汗多，也可以適當給寶寶喝水。

喝水有什么作用？

1、當環(huán)境溫度低于體溫時，為了維持身體溫度保證正常生理活動，體內水分會因縮小的毛孔減少蒸發(fā)而保留在體內；環(huán)境溫度高于體溫，水分就會通過擴張的毛細血管呼吸孔排出體外，降低體溫。身體通過水的流散保證生存功能。
2、我們吃進嘴里的食物，經牙齒咀嚼和唾液潤濕后，進行從食管到胃腸、完成消化并被吸收的消化過程，這些環(huán)節(jié)都要水分來參與，加速體液對營養(yǎng)成分的溶解。
3、水能改善血液、組織液的循環(huán)，并有助于平衡血液的黏稠度和酸堿度。
4、水能促進細胞新陳代謝，維持細胞的正常形態(tài)；保持皮膚的濕潤和彈性。

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