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一個(gè)月寶寶晚上哄都不睡的原因？要怎么辦？

出處：媽媽育兒網(wǎng) 日期：2020-05-21 11:02:13 編輯：欣哥
寶寶剛剛出生一個(gè)月，對(duì)周圍的環(huán)境都是還沒(méi)有很好適應(yīng)。媽媽們也沒(méi)有完全轉(zhuǎn)化過(guò)來(lái)自己的角色。對(duì)寶寶還是對(duì)媽媽來(lái)講，都有很多東西需要我們一起的學(xué)習(xí)和成長(zhǎng)。本文介紹一個(gè)月的寶寶不睡覺(jué)的原因和具體的做法。對(duì)于剛剛成為媽媽的你們一定要看。

一、一個(gè)月的寶寶不睡覺(jué)的原因

新生的寶寶剛來(lái)到這個(gè)世界，往往有一段適應(yīng)的時(shí)間。一個(gè)月的寶寶晚上不睡覺(jué)很可能是由于環(huán)境因素、肚子吃不飽、不舒服等緣故，下面我們?yōu)榇蠹揖唧w介紹。

1、環(huán)境因素：

包括環(huán)境太吵雜，衣服穿過(guò)多或過(guò)少。最常見(jiàn)的原因是包被太厚，特別是半歲前的寶寶，家長(zhǎng)總怕小寶寶著涼，給穿的多被子蓋得多，其實(shí)嬰兒的新陳代謝快，比成人怕熱，衣服包被過(guò)多會(huì)造成寶寶煩躁，哭鬧，不睡覺(jué)。

2、寶寶吃不飽：

這是頭幾個(gè)月的嬰兒常見(jiàn)的原因，寶寶在床上翻來(lái)覆去一直出現(xiàn)吸吮的動(dòng)作，有時(shí)候?qū)殞氈皇切枰保袝r(shí)候?qū)殞毷钦娴酿I了睡不著。人工喂養(yǎng)的寶寶，家長(zhǎng)可以拿奶嘴來(lái)試探寶寶是不是還是要喝奶，寶寶需要喝奶時(shí)就會(huì)把家長(zhǎng)塞給他的奶嘴吐出來(lái)。母乳喂養(yǎng)的寶寶較為方便，媽媽直接給寶寶喂奶就可以了，吃飽了寶寶就會(huì)乖乖的睡覺(jué)?！　?

3、寶寶肚子不舒服

：寶寶有可能因?yàn)槎亲用洑?、便秘，或單純的嬰兒腹絞痛而睡不著，媽媽可以用薄荷油幫寶寶按摩肚子?！　?

4、寶寶受到感染：

比如感冒、細(xì)支氣管炎、中耳炎、咽喉炎、肺炎、腸胃炎單位那個(gè)，都有可能造成寶寶不睡覺(jué)，出現(xiàn)哭鬧情況。一些感染會(huì)合并發(fā)燒，不同的感染癥常會(huì)有不同的表現(xiàn)，所以當(dāng)合并寶寶睡不著時(shí)，家長(zhǎng)可以尋求醫(yī)生的協(xié)助，找出原因?！　?

5、可能寶寶受到驚嚇、虐待或白天太興奮：

當(dāng)寶寶情緒或心理上有較大的波動(dòng)或傷害時(shí)，夜里就會(huì)不睡覺(jué)，會(huì)出現(xiàn)哭鬧。如果白天太興奮造成的話，一般影響一兩天的睡眠。但如果是遭到驚嚇、虐待，則可能影響深遠(yuǎn)。

二、一個(gè)月的寶寶不睡覺(jué)怎么辦

晚上一個(gè)月的寶寶們不睡覺(jué)怎么辦？，媽媽們也可以嘗試著按以下方法讓寶寶們逐漸睡著。

1、準(zhǔn)備工作：

喂飽寶寶，吃飽了的寶寶會(huì)滿意地入睡；不要逗引寶寶或做猛烈的動(dòng)作，使他太興奮；讓他在父母的懷里安靜一段時(shí)間?！?

2、搖動(dòng)：

抱著寶寶來(lái)回?fù)u動(dòng)可以幫助他盡快睡著，在搖動(dòng)的同時(shí)唱催眠曲效果會(huì)更好，也可以把寶寶放在搖籃里。注意：不要?jiǎng)×覔u晃寶寶，以免使腦部在撞向頭骨時(shí)，血管破裂，導(dǎo)致腦部受傷。　　

3、音樂(lè)：

用一段柔和舒緩的曲子作為睡前音樂(lè)，幫助寶寶入睡，可以選擇寶寶在胎兒大學(xué)聽(tīng)過(guò)的音樂(lè)?！　?

4、把寶寶包起來(lái)：

用一塊毯子或床單把寶寶包起來(lái)可以使他感到安全，并能防止寶寶因四肢活動(dòng)或扭動(dòng)把自己弄醒，讓他睡得更好?！　?

5、使用安撫奶嘴：

寶寶能從吸吮中得到安慰。如果擔(dān)心寶寶以后會(huì)依賴奶嘴，可以讓他用到3個(gè)月，這個(gè)年齡容易戒掉?！　?

6、按摩：

按照一定的節(jié)奏按摩寶寶的身體，可以幫助他入睡。注意：不要改變節(jié)奏，不要在寶寶睡著之前停止按摩。

結(jié)束語(yǔ)：剛剛開(kāi)始成為寶寶的媽媽們，從此踏上了育兒的路上，需要學(xué)習(xí)很多的育兒知識(shí)。媽媽育兒網(wǎng)和你們一同成長(zhǎng)，分享更多實(shí)用的干貨。

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