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新生兒側睡好還是平躺好 想不到答案竟是這樣

出處：媽媽育兒網 日期：2019-02-18 15:46:47 編輯：Rainbow

在我們成年人的理解中，人睡覺的姿勢大多都是平躺，要不然就是側睡。趴著睡的成年人比較少，但是對于小寶寶來說，這個睡姿確實最愛！寶寶的睡姿千姿百態(tài)，家長除了驚訝之外就是驚奇，同時也要疑問一個問題，那就是寶寶以什么睡姿睡覺才合適？

寶寶的睡姿是會影響頭型發(fā)育和身體發(fā)育的，這也是爸爸媽媽們擔心的地方。對于寶寶自己來說，趴著睡可能比較舒服，但是這個睡姿卻很容易造成斜頸和引起窒息，那么寶寶側睡好還是平躺好呢？新生兒又該怎么睡呢？下面就請隨本文來一探究竟吧！

新生兒側睡好還是平躺好

就對于這個問題，如果一定要在這兩個睡姿中做出選擇的話，專家建議新生兒睡姿最好側睡。這是因為新生兒寶寶在出生的時候一直都是保持的宮腔內姿勢，也就是四肢彎曲，為了幫助新生兒寶寶在生產過程中吸入的水和粘液排出體外，在新生兒出生之后的24小時內，要采取低側臥位睡姿。

不管是新生兒也好還是嬰兒時期的寶寶也好，側睡對器官的壓迫不會很大，尤其是對心臟的壓迫。同時還有利于肌肉放松，萬一寶寶溢奶的話也不會導致嗆奶，即使回奶也不會吸入氣管產生窒息。所以說側睡對于新生兒寶寶來說是一個很提倡的睡眠姿勢，也是保護寶寶的安全睡姿。

但是側睡相對于平躺睡的話還是有一定缺陷的，首先新生兒的頭顱和面部發(fā)育還未完善，如果經常采用一邊側睡的話會造成牙齒排列不齊的情況。建議側睡的寶寶要時常一邊一邊換著睡，可采用枕頭在側面一邊擋一下，以免讓寶寶從側睡變成了趴著睡，造成窒息等。

因此，新生兒側睡好還是平躺好這個問題答案已經顯而易見了，側睡可以避免很多意外情況，是0-6個月寶寶最佳的睡姿，如果寶寶長期用一個方向側睡的話，可能會造成大小臉，這個時候家長就要幫助寶寶時不時地換個睡姿或者方向，這樣還有助于形成好臉型哦。

小編在此建議，媽媽們要經常為寶寶翻身，變化體位和睡姿，這樣有助于寶寶的頭型發(fā)育和臉型發(fā)育。其次就是在喝完奶之后不要仰臥睡或者是趴著睡，這樣會很容易出現吐奶和溢奶的。最好的辦法就是采用側睡、俯臥以及仰臥三種睡姿交替睡，這樣才能夠促進好臉型、好頭型的發(fā)育哦。

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