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還在頭疼孩子不愛(ài)吃飯?jiān)趺崔k？拒絕打罵，方法有三！

出處：媽媽育兒網(wǎng)日期：2017-07-22 09:50:41編輯：薄荷

吃飯對(duì)每個(gè)人來(lái)說(shuō)都死每天必須做的事，不吃飯就沒(méi)有體力和精神，兒童時(shí)期正是長(zhǎng)身體的時(shí)候，孩子不吃飯直接影響生長(zhǎng)發(fā)育，因此孩子不愛(ài)吃飯是讓許多家長(zhǎng)頭疼的問(wèn)題。

有的家長(zhǎng)看著孩子不吃飯很著急，就打罵孩子，其實(shí)這是非常不可取的做法，也許寶寶害怕被打，就乖乖吃飯了，但這樣做對(duì)寶寶的心理和性格帶來(lái)不良影響。

孩子不愛(ài)吃飯?jiān)趺崔k

當(dāng)孩子不愛(ài)吃飯時(shí)，家長(zhǎng)首先應(yīng)該尋找導(dǎo)致原因，并不能一味的采取強(qiáng)迫式地喂飯形式。導(dǎo)致孩子不愛(ài)吃飯的常見(jiàn)原因有以下幾點(diǎn)：

孩子不愛(ài)吃飯的原因

1、孩子飲食無(wú)規(guī)律，無(wú)固定進(jìn)食時(shí)間，進(jìn)食時(shí)間延長(zhǎng)或縮短，正常的胃腸消化規(guī)律被打亂，孩子就不會(huì)乖乖吃飯了。

2、片面追求高營(yíng)養(yǎng)，肉蛋奶無(wú)節(jié)制地給孩子吃，損傷胃腸，引起消化不良。

孩子不愛(ài)吃飯?jiān)趺崔k

3、零食不斷，嘴不停，胃不閑，導(dǎo)致胃腸道蠕動(dòng)和分泌紊亂。大多數(shù)孩子愛(ài)吃甜食，飲料、雪糕、巧克力等高熱量甜食會(huì)興奮飽食中樞，抑制攝食中樞，這樣的話孩子就難有饑餓感，因此沒(méi)有進(jìn)食的興趣。

4、進(jìn)食環(huán)境差，邊吃邊玩，或進(jìn)食時(shí)爸媽逗弄、訓(xùn)斥，使大腦皮層的食物中樞不能形成優(yōu)勢(shì)的興奮灶。

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