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什么牛奶有助于長(zhǎng)高 這些白色血液對(duì)孩子長(zhǎng)高很重要

出處：媽媽育兒網(wǎng)日期：2018-08-18 14:36:42編輯：Fairy

眾所周知牛奶對(duì)人體的營(yíng)養(yǎng)價(jià)值很好，兒童對(duì)牛奶的需求更是必不可少的。那么大家知道什么牛奶有助于長(zhǎng)高嗎？

孩子在4歲以后就可以告別配方奶粉，迎接牛奶的到來(lái)了。牛奶的種類很多，比如純牛奶，脫脂牛奶，無(wú)糖牛奶，巴氏消毒奶等。而且這些奶除了名字不同以外，他們的生產(chǎn)，工藝，配方都不同。

當(dāng)然起到的作用和效果也是不一樣的。對(duì)家長(zhǎng)來(lái)說(shuō)，對(duì)牛奶的追求就是營(yíng)養(yǎng)豐富，有助于孩子長(zhǎng)高。那么這些牛奶里面到底哪種奶才更有助于孩子長(zhǎng)高呢？

什么牛奶有助于長(zhǎng)高

無(wú)可厚非，純牛奶更有助于長(zhǎng)高，而且越純?cè)胶?。不能給孩子選擇飲料型的牛奶。盡量挑選保質(zhì)期短的牛奶，保質(zhì)期越長(zhǎng)，營(yíng)養(yǎng)物質(zhì)就損失越多保質(zhì)期越長(zhǎng)添加的防腐劑就越多。

喝牛奶的正確時(shí)間

1、很多人早晨起來(lái)就有喝牛奶的習(xí)慣，對(duì)小孩子來(lái)講這樣是不好的，因?yàn)榭崭购扰Ｄ蹋谖钢羞€未被充分消化吸收就被排入腸中造成了營(yíng)養(yǎng)成分的損失。小孩子最好不要早晨空腹喝牛奶，要在早飯后再喝。

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