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孕期抑郁后患無(wú)窮 如何幫助孕媽甩開抑郁不開心

出處：媽媽育兒網(wǎng) 日期：2016-12-20 10:11:37 編輯：七七

現(xiàn)在隨著女人社會(huì)地位的提高，職業(yè)女性越來(lái)越多。女人獨(dú)立的思想覺(jué)悟也越來(lái)越高。但是，恰恰就是如此，咱們的孕媽媽的抑郁癥的比例也在不斷的提高。然，這也能夠理解，因?yàn)榕艘坏言猩⒆樱敲催@就是2年左右的功夫，如今社會(huì)，兩年的概念太龐大，因?yàn)樯鐣?huì)那叫一個(gè)瞬息萬(wàn)變。所以，很多的女性朋友在懷孕期間，就開始各種擔(dān)心，各種的不安……

漸漸地這種心理得不到調(diào)節(jié)，就慢慢地成了“抑郁癥”。

大家都是的抑郁癥對(duì)胎兒和孕媽媽來(lái)講都是有害的。所以一定要學(xué)會(huì)預(yù)防和治療。

那么孕期抑郁癥如何治療呢？下面小編介紹五種方法，希望能幫到各位媽媽們，一起來(lái)詳細(xì)了解了解吧~

孕期抑郁癥有哪些危害

孕婦情緒波動(dòng)對(duì)胎兒會(huì)有很大影響，根據(jù)臨床研究發(fā)現(xiàn)，孕婦在懷孕4~10周情緒過(guò)度不安，可能導(dǎo)致胎兒口唇畸變、出現(xiàn)顎裂性兔唇。

孕婦精神狀態(tài)的突然變化，如驚嚇、恐懼、憂傷或其他原因引起的精神過(guò)度緊張，能使大腦皮層與內(nèi)臟之間的平衡關(guān)系失調(diào)，引起循環(huán)系統(tǒng)功能紊亂，導(dǎo)致胎盤早期剝離，甚至造成胎兒死亡。

此外，當(dāng)情緒不安時(shí)，胎動(dòng)次數(shù)會(huì)較平常多三倍，甚至高達(dá)正常的十倍，如胎兒長(zhǎng)期不安、體力消耗過(guò)多，出生時(shí)往往會(huì)比一般嬰兒體重輕一公斤左右。

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    • 女性產(chǎn)后應(yīng)注意哪些事項(xiàng)？

    • 懷孕期間除了補(bǔ)充“葉酸”外，這四種“營(yíng)養(yǎng)”也很重要！看看你們都知道嗎？

    • 懷孕期間，孕媽媽避免做這三件事，也許“黃疸”悄悄“遠(yuǎn)離”寶寶！

    • 懷孕期間多吃這些水果，寶寶出生后不易得黃疸！孕媽媽不要錯(cuò)過(guò)！

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