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懷孕初期不能做什么事，剛懷孕不能做的事有哪些？

出處：媽媽育兒網(wǎng) 日期：2019-09-02 13:23:30 編輯：小鈺
很多寶媽在剛懷孕的時(shí)候都是比較謹(jǐn)慎的，懷孕初期對(duì)于寶寶來(lái)說(shuō)是一個(gè)發(fā)育的關(guān)鍵時(shí)期，那么懷孕初期寶媽不能做什么事呢，剛懷孕不能做的事有哪些？更多關(guān)于懷孕注意的相關(guān)內(nèi)容盡在媽媽育兒網(wǎng)。

懷孕初期不能做什么事？

1、長(zhǎng)途出差或旅行
在準(zhǔn)媽咪的孕早期，容易疲勞、嗜睡是一個(gè)很明顯的早孕反應(yīng)。長(zhǎng)途旅行或者出差，不論是坐飛機(jī)還是乘火車都會(huì)導(dǎo)致準(zhǔn)媽咪身體不適，另一方面，由于異地的情況又不是十分熟悉，容易出現(xiàn)各種意外。因此，建議孕媽咪將旅行計(jì)劃推遲，而對(duì)于不得不出差的工作進(jìn)行交接。
2、熬夜晚睡
很多80后的夜貓子準(zhǔn)媽咪，10點(diǎn)鐘之前睡覺幾乎也是一個(gè)笑話。但當(dāng)你有了寶寶，你就應(yīng)該知道，長(zhǎng)時(shí)間熬夜會(huì)使孕婦抵抗力下降，易發(fā)生感冒、精神不集中、易造成危險(xiǎn)，而且會(huì)增加早產(chǎn)的危險(xiǎn)。因此，建議準(zhǔn)媽咪合理安排作息時(shí)間，早睡早起。
3、桑拿或溫泉
桑拿和溫泉，對(duì)一般的人來(lái)說(shuō)可是吸引，對(duì)孕媽咪卻是必須禁止的。從孕媽咪體質(zhì)來(lái)說(shuō)，懷孕使孕婦免疫力下降，加上陰道內(nèi)酸堿度因懷孕而改變，泡溫泉易造成細(xì)菌或微菌感染，而高溫桑拿則對(duì)孕婦及胎兒也不好。適度地泡泡腳部，增加腳部血液循環(huán)也是可以的。
4、濫用藥物
懷孕了就不能吃藥?錯(cuò)!懷孕了還像以前一樣吃藥，更是大錯(cuò)!孕婦生了病是不可以放任不管的，但是一定要在醫(yī)生的指導(dǎo)下安全使用藥物，如果不吃藥而造成更嚴(yán)重的并發(fā)癥，反而更糟糕。值得注意的，很多民間的中藥偏方，準(zhǔn)媽咪一定要經(jīng)醫(yī)生檢驗(yàn)之后再行食用。
5、激烈運(yùn)動(dòng)
剛懷孕的準(zhǔn)媽媽，就不適合再做激烈的運(yùn)動(dòng)了，畢竟孕早期是整個(gè)孕早期最為脆弱的時(shí)期。
媽媽們千萬(wàn)不要覺的，肚子還沒變大的時(shí)候，就可以隨意，如果不注意身體進(jìn)行激烈運(yùn)動(dòng)的話，那么，是極其容易會(huì)造成流產(chǎn)的。

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