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懷孕吃什么胎兒睫毛長(zhǎng) 6種食物吃出長(zhǎng)睫毛寶寶

出處：媽媽育兒網(wǎng) 日期：2017-10-28 10:12:57 編輯：薄荷

一對(duì)濃又長(zhǎng)的睫毛讓眼睛變得更大更漂亮，現(xiàn)在流行戴假睫毛或者種植假睫毛，但畢竟只是人工美化的效果，哪比得上真實(shí)的睫毛那樣自然。有人睫毛長(zhǎng)有人睫毛短；有人睫毛濃有人睫毛，睫毛的長(zhǎng)度和濃密以及彎度主要受遺傳、營(yíng)養(yǎng)雙重影響。

父母睫毛啥樣寶寶就是啥樣，寶寶的營(yíng)養(yǎng)全面，睫毛也就長(zhǎng)得好。擁有長(zhǎng)睫毛的寶寶人見(jiàn)人愛(ài)，如何才能讓寶寶天生就有長(zhǎng)睫毛呢？當(dāng)然從娘胎里就要開(kāi)始培養(yǎng)了！想讓寶寶睫毛長(zhǎng)，準(zhǔn)媽媽可不能錯(cuò)過(guò)以下幾種食物哦！

懷孕吃什么寶寶睫毛長(zhǎng)

1、黑芝麻

黑芝麻作為食療品，有益肝、補(bǔ)腎、養(yǎng)血、潤(rùn)燥、烏發(fā)、美容作用，是極佳的保健美容食品；它含有的維生素E居植物性食品之首，能促進(jìn)細(xì)胞分裂，對(duì)改善身體虛弱，促進(jìn)毛發(fā)增長(zhǎng)有很好的作用。

2、黑豆

黑豆具有高蛋白、低熱量的特性。同時(shí)也含有豐富的維生素B群及維生素E，皆為養(yǎng)顏美容所需之營(yíng)養(yǎng)成分，尤其它含多量的泛酸，對(duì)濃密睫毛也有幫助。

3、海藻類

海藻類含有豐富的葉綠素，防止脫發(fā)所以應(yīng)多吃海帶、羊棲菜、海苔等。

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