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科學(xué)家最近發(fā)現(xiàn)孕婦多吃魚(yú)有助于胎兒發(fā)育(2)

出處：媽媽育兒網(wǎng) 日期：2011-01-30 17:05:03 編輯：admin

統(tǒng)計(jì)數(shù)據(jù)顯示，在那些懷孕后期吃魚(yú)的孕婦中，每10個(gè)孕婦會(huì)出現(xiàn)1例胎兒發(fā)育不良的現(xiàn)象；而在那些懷孕后期不吃魚(yú)的孕婦中，則每8個(gè)人中就會(huì)出現(xiàn)1例胎兒發(fā)育不良的情況。

羅杰斯說(shuō)，盡管在調(diào)查中沒(méi)有發(fā)現(xiàn)吃魚(yú)會(huì)影響婦女懷孕期的問(wèn)題，但是，其他一些實(shí)驗(yàn)結(jié)果表明，孕婦補(bǔ)充過(guò)多的魚(yú)油很可能會(huì)導(dǎo)致懷孕期延長(zhǎng)，但對(duì)胎兒發(fā)育沒(méi)有任何影響。

●研究數(shù)據(jù)顯示，當(dāng)?shù)厝梭w內(nèi)的汞含量比平均值高出10-20倍。但是就兒童的認(rèn)知、語(yǔ)言、閱讀、數(shù)學(xué)、視覺(jué)、社教適應(yīng)能力來(lái)看，卻無(wú)顯著的負(fù)面影響。研究人員強(qiáng)調(diào)，多吃魚(yú)絕對(duì)有好處。因此只要注意魚(yú)體衛(wèi)生和標(biāo)準(zhǔn)重金屬含量，家長(zhǎng)應(yīng)該多多鼓勵(lì)孕婦和小孩多吃魚(yú)，小孩會(huì)更加聰明。

●環(huán)境科學(xué)家也特別指出，重金屬污染不是吃魚(yú)的唯一問(wèn)題，工業(yè)廢水、垃圾和其他污染物質(zhì)所產(chǎn)生的化學(xué)物質(zhì)沉積在魚(yú)體中，會(huì)讓食用者產(chǎn)生神經(jīng)、免疫系統(tǒng)的病變，這樣的魚(yú)類(lèi)污染問(wèn)題更值得重視。所以，購(gòu)買(mǎi)魚(yú)類(lèi)時(shí)，最好買(mǎi)活魚(yú)，其次要看產(chǎn)地，遠(yuǎn)離工業(yè)區(qū)的魚(yú)類(lèi)體內(nèi)污染物質(zhì)較少。

除魚(yú)肉外，菜籽油、亞麻子、亞麻子油以及各種堅(jiān)果也含有豐富的魚(yú)油脂肪酸。

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