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早孕反應體溫會告訴你 教你方便記錄基礎體溫的方法(2)

出處：媽媽育兒網 日期：2016-08-28 15:38:57 編輯：七七

二、手把手教你方便記錄基礎體溫

1.購買一個測量基礎體溫專用的電子體溫計

這種體溫計的材質是塑料而非玻璃水銀的，不會一不小心咬破。

讀數能精確地計數到小數點后一位，并自動保留數據到下次檢測前，就不需要在早晨寶貴的時間記錄讀數了。

把電子體溫計放入口中，大約 5 分鐘測量完畢后它會自動發(fā)出提示音。每天都在鬧鐘里醒來，抓起體溫計放進嘴巴，「嘀嘀」聲的響起，就好比第二次鬧鐘，在你差點又要昏睡過去時，正好喚醒，起床上班，非常完美。

2.下載一個記錄基礎體溫的 App

很多女性朋友嫌麻煩，如果下載一個記錄基礎體溫的 App，這樣，就不需要在半夢半醒之間，對著一張皺巴巴的紙，在 X 軸和 Y 軸之間艱難地描畫小點點。月經量、性生活等內容，也只需要點擊選項就能實現了。還可以選擇輸出圖像、輸出表格等方式，就醫(yī)時，直接把完美的表格拿給醫(yī)生。

據說，已經有一些國外的廠商開始生產能自動記錄基礎體溫的可穿戴設備了。產品尚不成熟，不過，值得期待喲！

有了這些便利的早孕檢查方法以后，女性盆友能夠實時了解自己的身體狀況，還能夠及時的發(fā)現是否已經孕育了寶寶~~這簡直就是一舉多得事情。

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