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懷孕一個(gè)月胎兒圖 解秘孕0-4周胎兒的變化(3)

出處：媽媽育兒網(wǎng) 日期：2017-09-25 10:43:16 編輯：婧待花開(kāi)

懷孕一個(gè)月注意事項(xiàng)

1、遠(yuǎn)離輻射

懷孕一個(gè)月時(shí)，準(zhǔn)媽媽還應(yīng)遠(yuǎn)離一切輻射、污染，少用電腦、微波爐、手機(jī)等，在看電視的時(shí)候應(yīng)保持一定的距離，遠(yuǎn)離輻射源。

2、避免用藥

懷孕后，準(zhǔn)媽媽的身體抵抗力變?nèi)?，很容易生病，這時(shí)切記別亂用藥，一般的感冒盡量多喝水，以食療為主，如果感冒癥狀嚴(yán)重，應(yīng)前往就診，聽(tīng)從醫(yī)生的醫(yī)囑。

3、避免過(guò)度勞累

懷孕一個(gè)月時(shí)，由于胎兒還不過(guò)穩(wěn)定，因此要保持充分的休息和睡眠，對(duì)孕婦而言尤為重要。特別是對(duì)于那些有過(guò)流產(chǎn)史，或是患有慢性疾病的孕婦，在早孕期間更應(yīng)該注意保持充足的休息，盡可能的避免身體過(guò)度疲勞。

懷孕一個(gè)月胎兒圖（詳解）

4、避免到人流量大的地方去

懷孕一個(gè)月時(shí)，準(zhǔn)媽媽?xiě)?yīng)避免到人流量大、人員聚集的密閉地方去，比如菜市場(chǎng)、大型超市、KTV等，避免跟患流感、風(fēng)疹、傳染性肝炎等患者接觸，以免病毒對(duì)胎兒造成危害。

5、合理飲食

很多準(zhǔn)媽媽一確診懷孕，就立即大肆進(jìn)補(bǔ)。其實(shí)在懷孕一個(gè)月時(shí)，寶寶還小，你吃得太多，基本上是長(zhǎng)了自己的肉，而寶寶并沒(méi)有吸收。正確的飲食原則是葷素搭配，并避免孕婦禁忌的食物就可以了。

小編的話：剛剛懷孕之初需要注意的事項(xiàng)有很多，很多孕婦在懷孕的前三個(gè)月里需要經(jīng)歷妊娠嘔吐所帶來(lái)的煩惱，她們還會(huì)覺(jué)得越來(lái)越疲勞，面對(duì)生活和工作真的是有些力不從心的瞄頭。可是，有什么辦法呢？這是每個(gè)孕婦都必須經(jīng)歷的過(guò)程，不經(jīng)歷苦難怎么能夠見(jiàn)彩虹呢？

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