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想生男孩女人如何備孕？備孕有哪些準(zhǔn)備工作？

出處：媽媽育兒網(wǎng) 日期：2020-10-19 11:04:06 編輯：Passion
關(guān)于生男孩生女孩，并不是我們無法掌控的事情，生活中很多因素都會影響到寶寶的性別，而且生男生女和受孕的溫度、性欲強弱都有關(guān)系，那么想生男孩女人如何備孕？備孕有哪些準(zhǔn)備工作？

想生男孩女人如何備孕？

1、健康生活
媽媽的身體健康棒，才能保證在懷孕期間為孩子提供一個健康舒適的環(huán)境，這直接影響著寶寶健康營養(yǎng)的來源。多運動，少吃外賣，多吃住家菜，調(diào)理好自己的體質(zhì)。在飲食方面，媽媽也可以適當(dāng)?shù)囟喑允秤脡A性食物，如蔬菜水果面粉類食品。
2、準(zhǔn)確找出排卵日
因為女性在排卵日時期會分泌堿性液體，適合y精子的生存，這樣就讓懷上男孩的機率稍大一些。結(jié)合一些老人的說法，媽媽的虛歲年齡是單數(shù)就選擇在雙數(shù)月份懷，反之，選擇單數(shù)月份懷，不過這種說法在不同的人身上有靈驗也有不靈驗的，各位寶媽可以作為參考試試，不要過度沉迷即可。
3、調(diào)整好自己的心態(tài)跟心情
在備孕期間，媽媽的心情狀態(tài)跟身體健康是同等重要的。不要過度想要男孩而精神緊繃，使自己整天活在一個精神高度緊張的氛圍中，這樣會使事情變得事倍功半，受孕率也會大大地降低?？傊?，保持順其自然的心態(tài)，相信上天會眷顧每一位熱愛寶寶的媽媽。

備孕有哪些準(zhǔn)備工作？

1、測量基礎(chǔ)體溫
從想生男孩這一天開始，就要按照要求，正確測量基礎(chǔ)體溫。
2、每天服用4顆鈣片
想要生個男孩子的話，準(zhǔn)媽媽在懷孕前就要注意補充鈣了。因為如果準(zhǔn)媽媽的體內(nèi)的鈣充足的話，那么準(zhǔn)媽媽的體液就比較的偏于堿性了，這樣的話也就比較容易生男孩子了。
3、使用保險套
到受孕預(yù)定日為止的2個月內(nèi)，性交時一定要使用保險套，切實避孕，不可以使用避孕丸或避孕環(huán)。
4、注意頸管粘液的增加
持續(xù)測量基礎(chǔ)體溫，確定體溫突然下降的日子。同時，注意頸管粘液的增加，一并填入基礎(chǔ)體溫表上。
5、看醫(yī)生
即使你已經(jīng)正確測量基礎(chǔ)體溫，可是有的人還是不知道體溫下降的日子，所以盡可能在可能的排卵日前往產(chǎn)科醫(yī)生處檢查頸管粘液，確認(rèn)這一天是否為排卵日。服用2個月的鈣片后到第3個月的排卵日到產(chǎn)科醫(yī)生處，做超聲波診斷及做頸管粘液的結(jié)晶檢查，以確定是否要持續(xù)服用鈣片。即使在預(yù)定日已經(jīng)受孕了，但是在尚未經(jīng)由醫(yī)生診斷確定妊娠前，還是要持續(xù)服用天然鈣。
7、采取有利于生男孩的性交體位
采取有利于生男孩的性交體位，進行性交時要放松。
8、禁欲
想生男孩時，在夫妻性生活中精越愈濃愈好，所以月經(jīng)后的次日與隔兩天后進行一次性交，然后從第二次性交到受孕預(yù)定日為止都要禁欲，以便在排卵日當(dāng)天能夠射出很多充滿活力的Y精子。
結(jié)語：其實，不管是生男或生女，孩子對父母而言都是無可取代的小寶貝，所以還是選擇合乎自然、順應(yīng)天意的比較好。

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