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秋天生孩子出院穿什么衣服合適，產婦臨產前要準備什么食物？

出處：媽媽育兒網 日期：2019-05-21 14:52:17 編輯：小鈺
產婦在待產時一般都穿比較寬大的衣服或者病號服，但是在生完寶寶之后就不是大肚子了，那么秋天生孩子出院穿什么衣服合適呢，產婦臨產前要準備什么食物？更多準媽媽分娩知識歡迎繼續(xù)關注媽媽育兒網。

秋天生孩子出院穿什么衣服合適？

1.開襟的外套1件。可以直接披在病服外面，避免著涼。
2.棉質的睡衣2套。產后媽媽多汗，需要穿輕薄透氣的棉質睡衣。
3.合身的衣服1套。生產之后媽媽就不是大肚子了，需要準備一套出院的時候穿的衣服。
4.哺乳文胸3件?？梢赃x擇前開口或者吊帶開口式的，方便給寶寶喂奶。

臨產前準備什么食物

在生產前，由于宮縮的疼痛，使得準媽媽不能正常進食，這個時候就需要準備一些比較容易吃，和消化的食物，同時還能提供能量，有利于生產時候用力。
1、在產前，可以準備自己比較愛吃的食物，比如蛋糕，稀飯，牛奶，點心等。這類的食物能夠提供大量能量，同時也好消化吸收。在吃的時候，可以少量多餐。
2、生產時，肌體不能缺水，所以也需要補充一些水。雖然水果中含有大量水分，但在這個時候，產婦可能不方便吃，這就需要我們把水果炸成水果汁，這就方便服用了，還有可以直接喝水就行。
3、香蕉可以多吃一些。它可以幫助產婦更好的消化，緩解便秘，也能提供能量，是很好的食物之一。香蕉也能補充水分，產婦也不會覺得口渴。香蕉還可以預防貧血癥狀。產婦在生產過程會流很多血。這樣產婦會出現(xiàn)缺情況，而吃些香蕉就大大緩解了這一癥狀。
4、橘子可以在生產時預防大出血情況，因為不是每個產婦都能順利生產，也會有個別出現(xiàn)緊急情況。這個時候橘子就起到了很好的作用，所以可以在產前多吃些橘子。
5、山楂可以起到生津止渴作用，同時也起到消食開胃的作用。在生產完，產婦比較虛弱，會不想吃東西。這個時候吃些山楂，可以幫助消化，同時也打開食欲。

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