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流產第一天吃什么最好 剛流產的人嚴禁吃什么

出處：媽媽育兒網 日期：2018-10-22 17:44:23 編輯：婧子

流產第一天吃什么最好，這個問題很多女性都不以為然，她們流產手術過后最多就是在家里休整一段時間，至于吃什么調理身體根本就不會去在意的。

事實上，流產手術對于女性身體的傷害是非常大的，不僅損傷到子宮和身體各個器官，而且還會引起貧血的情況出現了。

所以，我們一定要利用日常飲食來進行調理，流產后什么東西可以多吃，什么食物不能多吃，這些問題你一定要做到心知肚明。

下面，我們就一起來看看關于女性流產的那些事情，來了解流產第一天吃什么最好，流產后不能吃的食物清單等等。

流產第一天吃什么最好

流產，也就是指女性墜胎以后的一段日子，流產第一天的飲食至關重要，產科醫(yī)生建議女性流產第一天吃些清淡營養(yǎng)的食物為宜，比如營養(yǎng)粥（大米粥，小米粥，黑米粥），面食（面條，饅頭，云吞），營養(yǎng)湯（母雞湯，墨魚湯，烏雞湯，鯽魚湯）等。

流產的第一天之所以重要，那是因為手術會給身體功能造成影響，腸胃功能還在慢慢恢復之中，如果這個時候吃一些辛辣刺激又比較油膩的食物的話，是不利于身體恢復的，會給腸胃帶來負擔的。

其中，桂圓和紅棗是可以多吃的，流產后許多女性出現貧血的跡象，而桂圓和紅棗對于補氣補血有幫助，所以，可以在煮粥或者燉湯的時候放一些桂圓和紅棗進去，療效比較好哦。

人流手術雖然不是什么大的手術，但是它對于女性身體的損傷是不言而喻的，流產第一天不是你想吃什么就能吃什么的，下面，我們一起來看看剛流產的人不能吃什么吧。

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