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坐月子期間可以敷面膜嗎 99%的媽媽都在尋找的答案

出處：媽媽育兒網(wǎng) 日期：2017-06-23 16:17:09 編輯：薄荷

女人終有一天會變老，我們無法阻止衰老，但我們可以控制衰老的速度，保養(yǎng)肌膚正是是女人延緩衰老的利器。女人是水做的，缺水就得面膜補。面膜不同于護膚品，面膜給肌膚補充的水分是遠超于護膚品的。

不少愛美的女性即使在孕期也沒有放棄過敷面膜，孕期也專門為孕婦設計的孕婦面膜，定期敷面膜是一種好習慣。坐月子期間有很多禁忌，據(jù)說不能洗頭、洗澡、不能碰冷水、不能吃冷飲。那么問題來了，坐月子期間可以敷面膜嗎？答案就在下文中：

坐月子期間可以敷面膜嗎

坐月子可以敷面膜嗎

敷面膜對身體的影響不大，而目前天氣也干燥，適當進行面部護理也是可以的，但是一定要注意把面膜溫熱以后再敷，因為坐月子期間不能碰量水哦！　　

早期下床活動，有助于體力恢復、排尿和排便，可以避免和減少靜脈栓塞的發(fā)生率，盡快的使腹肌張力恢復，避免了腹部皮膚過度松弛。

自然分娩的產后媽媽應該于產后6-12小時起床，開始稍加活動，產后2日內可在室內隨意走動，再按時做產后健身操。做會陰側切和剖腹產的產后媽媽可推后至產后第3日起床，開始稍加活動，待拆線后傷口不感覺有疼痛時，再增加產后操。

產后健身操應該包括抬腿、仰臥起坐的動作，這樣可以增加腹肌的張力;也要增加縮肛動作，目的是能達到鍛煉骨盆肌及筋膜的作用。產后兩周時開始增加胸膝臥位的動作，以預防和糾正子宮后傾。

以上的動作每日做3次，每次持續(xù)15分鐘，運動量要逐漸加大。

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