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產(chǎn)后都要經(jīng)歷的7大磨難，你真的準(zhǔn)備好了嗎？(4)

出處：媽媽育兒網(wǎng) 日期：2016-06-17 14:44:15 編輯：cici

苦難4 ：睡眠不足

我是個(gè)特愛(ài)說(shuō)話的人，老公在外地工作，生產(chǎn)以前我們每晚都要通上一兩個(gè)小時(shí)的電話。生產(chǎn)的時(shí)候，老公請(qǐng)假回家照顧了我一段時(shí)間。在他離家前的那 個(gè)晚上，正常情況下我們是一定要開(kāi)個(gè)“臥談會(huì)”的，可是并沒(méi)有。

非但沒(méi)有，而且是幾乎一句話都沒(méi)有說(shuō)就各睡各的了。那個(gè)時(shí)候我才體會(huì)到，原來(lái)人是可以困到 連一句話都不想說(shuō)的地步的。

生產(chǎn)之后最初的幾個(gè)月，由于兒子的睡眠習(xí)慣還沒(méi)有建立起來(lái)，我的睡眠被兒子分割成了無(wú)數(shù)個(gè)小塊，這對(duì)我這種很難入睡的人來(lái)說(shuō)實(shí)在是痛苦不堪。

每 天我不是圍著兒子的吃喝拉撒轉(zhuǎn)，就是盤(pán)算著自己什么時(shí)候能補(bǔ)上一小覺(jué)。記憶力也開(kāi)始急劇下降，每天都迷迷糊糊，黑眼圈就不用提了。無(wú)數(shù)個(gè)夜晚，我看著兒子 那因?yàn)樗叱渥愣莨鉄òl(fā)的小臉，多么地希望自己能夠擁有催眠術(shù)啊。

因?yàn)椴幌胱寖鹤佑媚虿粷?，所以半夜我還得起身把點(diǎn)點(diǎn)，記得有一夜我在一個(gè)小時(shí)內(nèi)把了點(diǎn)點(diǎn)三泡尿外加一泡屎。到最后實(shí)在是受不了了，在夜里給兒子放上了尿不濕。的確輕松了許多。

教訓(xùn)：

盡快地讓BB建立起良好的睡眠習(xí)慣。做過(guò)媽媽的人都知道，BB剛出生的時(shí)候是比較好帶的，因?yàn)樗?她)的睡眠時(shí)間很長(zhǎng)，而且只要喂飽他(她)， 保持尿布的干爽即可。

但一旦BB的睡眠時(shí)間開(kāi)始縮短，這個(gè)時(shí)候就應(yīng)該盡快地讓BB建立起良好的睡眠習(xí)慣。否則下一個(gè)受罪的可就是你了。另外，帶孩子無(wú)須那 么的盡善盡美，人家西方的孩子整天地穿紙尿褲也沒(méi)什么問(wèn)題嘛，更何況只是在夜里給孩子穿呢。

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