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孩子不愛(ài)吃飯?jiān)趺崔k?解決寶寶不愛(ài)吃飯的小竅門(mén)

出處：媽媽育兒網(wǎng)日期：2012-02-20 14:34:15編輯：Chen

都說(shuō)生兒育兒不容易，無(wú)論是從懷孕前的準(zhǔn)備開(kāi)始，到十月懷胎，再到分娩，再到養(yǎng)育問(wèn)題，作為父母的你都不省心。我經(jīng)常碰見(jiàn)一些咨詢(xún)瘦孩子不愛(ài)吃飯的家長(zhǎng)。孩子不愛(ài)吃飯?jiān)趺崔k（寶寶不愛(ài)吃飯?jiān)趺崔k）？

孩子為什么不愛(ài)吃飯?從了解的情況中初步總結(jié)了一些規(guī)律,這些偏瘦的孩子當(dāng)中,相當(dāng)一部分孩子不愛(ài)吃飯或吃飯很少,讓家長(zhǎng)們十分煩惱.瘦孩子代表不健康嗎?他們不吃飯的原因有哪些呢? 如何讓瘦孩子長(zhǎng)些肉呢? 我總結(jié)了一些經(jīng)驗(yàn),不一定完善,家長(zhǎng)們選擇性的參考.不同年齡的孩子,特點(diǎn)是不同的,家長(zhǎng)們先來(lái)要了解一下他們的一些特點(diǎn).

(一) 孩子不吃飯的N個(gè)原因

1, 有人把一歲左右的孩子叫“不吃的年代”，這個(gè)年齡段的孩子，剛開(kāi)始從母乳或牛乳過(guò)渡到有味道的輔食添加時(shí)期，同時(shí)他們的智力也在這個(gè)時(shí)期也開(kāi)始飛速發(fā)育起來(lái)，他們開(kāi)始認(rèn)識(shí)家人，觀(guān)察外面的世界，對(duì)吃的食物有明顯喜好的表現(xiàn)。所以這個(gè)時(shí)期出現(xiàn)挑食是正?，F(xiàn)象.

2， 三歲以后的寶寶出現(xiàn)明顯的挑食，常見(jiàn)的情況是在小時(shí)候輔食過(guò)渡的太慢或太快有關(guān)。這些孩子分兩個(gè)極端，一部分孩子愛(ài)吃飯(主食為主，不吃或少吃菜)，家長(zhǎng)卻不注意給孩子吃奶，蛋等，農(nóng)村的孩子多見(jiàn)。另一部分孩子只喝奶和他喜歡的一兩種食物，不好好吃飯和菜，城市的孩子多見(jiàn)。

3， 不是不吃飯:許多家長(zhǎng)反復(fù)說(shuō)孩子不吃飯，什么也不吃，可是讓他們?cè)敿?xì)紀(jì)錄孩子的三天飲食，卻發(fā)現(xiàn)孩子在不停的吃零食或喝飲料。

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